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PHI Pilates Mat with Props Live Training Course

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    • Women's Tank Top
    • YUR Back Women's T-Shirts
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This 7-hour course teaches choreography to simulate Pilates exercises using the ring and foam roller. These exercises are designed for group Mat work, personal training, or rehabilitation and will provide many creative ideas for modification and progression of traditional Mat exercises.

Course Objectives:

  1. Participants will demonstrate 20 Pilates exercises using the foam roller.
  2. Participants will demonstrate 20 Pilates exercises using the ring.
  3. Participants will describe the use of a prop for support, feedback or challenge.
  4. Participants will be able to create a group class or private session using the foam roller and ring.

Prerequisites: Pilates Mat Level I

CEUs: PHI 7

Required Manual: Using Small Props for Big Results

NOTE: THE PHI PILATES USING SMALL PROPS FOR BIG RESULTS MANUAL IS REQUIRED FOR THIS COURSE.

Registration/payment must be received 15 days in advance of the course(s) you are purchasing. Registrations submitted after this time will result in a $25 late fee- per training. In the event that you register late, a PHI representative will contact you by phone to process your late fee. Cancellations and/or transfers must be made 15 days prior to training date and are subject to a $50 non-refundable fee. No transfers or refunds will be honored within 15 days of training date. If you have any questions, please do not hesitate to contact us at 1 (877) 716-4879.

Date Location
April 23, 2023 Lake Charles, LA
June 25, 2023 Lake Mary, FL
April 8, 2023 Sacramento, CA

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PHI Pilates

PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.

4158-B Library Road
Pittsburgh, PA 15234

Contact

Our training classes and educational curriculum is on-going. Contact us to find out more.

Teacher Training
1-877-716-4879
info@phipilates.com

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412-563-1807
info@phipilatesstudio.com

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