This 8-hour course will enhance your Pilates skills by teaching the use of the Baby Arc and Spine Corrector (Low Barrel). Explore the versatility of these two unique pieces and their ability to enhance a private training or build an innovative group class. Leave with new choreography that will build core strength and hip and spine mobility.
- Participants will demonstrate 15 exercises on the low barrel.
- Participants will demonstrate 15 exercises on the baby arc.
- Participants will be able to create a 50-minute group class using the barrel and arc.
- Participants will be able to perform a personal training session using the low barrel and arc.
Pre-Requisites: Pilates Mat Level I
Required Textbook: PHI Pilates Using Small Props For Big Results
CEU's: PHI 7
NOTE: THE PHI PILATES USING SMALL PROPS FOR BIG RESULTS BOOK IS REQUIRED FOR THIS COURSE.
Registration/payment must be received 15 days in advance of the course(s) you are purchasing. Registrations submitted after this time will result in a $25 late fee- per training. In the event that you register late, a PHI representative will contact you by phone to process your late fee. Cancellations and/or transfers must be made 15 days prior to training date and are subject to a $50 non-refundable fee. No transfers or refunds will be honored within 15 days of training date. If you have any questions, please do not hesitate to contact us at 1 (877) 716-4879.