Tower/Cadillac Live Training Course

This course is a 16-hour practical workshop. Choreography for the Tower/Cadillac is presented for either group exercise or personal training. Students will learn the original repertoire, exercise modifications and progressions, and new innovative combinations. This course is a requirement for full training with PHI Pilates.

Course Objectives:

1. Participants will demonstrate 15 exercises on the Tower and Cadillac.
2. Participants will describe and demonstrate safe use of the push through bar and safety strap.
3. Participants will describe the use of the different tensions and sizes of springs on the Tower/Cadillac.
4. Participants will create a beginner class on the Tower/Cadillac for a private session or group class.

Pre-Requisites: Pilates Mat Level I

Required Textbook: PHI Pilates Tower Manual

CEU's: PHI-16 and PMA-16

NOTE: Training on the Trap Table manual is required for this course.