• Skip to primary navigation
  • Skip to content
  • Skip to footer

PHI Pilates

Main navigation

  • About
    • About PHI Pilates
    • Studio Instructors
    • Teaching Faculty
  • Curriculum
    • Certification Curriculum
    • Live Classes
    • Online Courses
    • YUR Back Training
    • Curriculum FAQ
    • Pilates Certification
  • PHI university
  • Studio
    • Studio
    • New Student Forms
    • Prices
    • Studio FAQ
    • YUR Back
  • YUR
  • Blog
  • Contact
  • store
  • Login

  • Cart (0)
  • studio schedule
  • Course Schedule

The Amazing Push Through Bar Online Course

  • Home
  • / Store
  • / Online Courses
  • / The Amazing Push Through Bar Online Course
  • Store
  • Apparel
    • Women's Tank Top
    • YUR Back Women's T-Shirts
    • YUR Back Unisex T-Shirts
  • Online Courses
  • Home Workouts
  • Live Training Courses
  • Instructional Books
  • Instructional DVDs
  • Training Equipment
  • Gift Certificates
  • Featured Items
  • Sale Items
  • All Items
  • View Your Cart

PHI Catalog

  • Store
  • Apparel
    • Women's Tank Top
    • YUR Back Women's T-Shirts
    • YUR Back Unisex T-Shirts
  • Online Courses
  • Home Workouts
  • Live Training Courses
  • Instructional Books
  • Instructional DVDs
  • Training Equipment
  • Gift Certificates
  • Featured Items
  • Sale Items
  • All Items
  • View Your Cart
PushBarCourseCovSmall.jpg

The push through bar on the trapeze table is a unique apparatus. There is no other apparatus that moves like it in the movement arena. Its rigid arc like movement is an excellent tool for providing feedback, challenge and guidance for shoulder movement. In this course we will discuss healthy movement of the shoulder and how to use the push through bar effectively to bring about healthy shoulder movement in your clients and yourself. This course contains an online quiz/final examination that the student must pass to receive their certificate of completion and the NPCP CEC's.

Course Objectives:

  1. Participants will identify faulty movement characteristics on the push through bar and pair them with shoulder movement faults.
  2. Participants will identify improper movement on the push through bar to facilitate healthy movement patterns.
  3. Participants will describe proximal to distal and distal to proximal chain function and dysfunction through PNF patterns.
  4. Participants will demonstrate 8 series of shoulder exercises on the push through bar and understand the important combination of shoulder and spine movement assisted by a "between chain (not closed or open)" exercise.

CEU's: PHI 3 and NPCP 3

  1. Online course enrollment is active for 2 weeks, extensions can be made on request. 
Price: $95.00
Quantity:

Return to Catalog

Footer

PHI Pilates

PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.

4158-B Library Road
Pittsburgh, PA 15234

Contact

Our training classes and educational curriculum is on-going. Contact us to find out more.

Teacher Training
1-877-716-4879
info@phipilates.com

Studio
412-563-1807
info@phipilatesstudio.com

Offerings

  • Studio
  • YUR Back
  • Core Classes
  • Online Courses
  • Rehab Professionals
  • Barre Bellas
  • Store

Social

  • Facebook
  • Google+
  • Linkedin
  • YouTube

Copyright © 2017 PHI Pilates - All Rights Reserved · Site by Dane Technologies
Ecommerce powered by Course Merchant