• Skip to primary navigation
  • Skip to content
  • Skip to footer

PHI Pilates

Main navigation

  • About
    • About PHI Pilates
    • Studio Instructors
    • Teaching Faculty
  • Curriculum
    • Certification Curriculum
    • Live Classes
    • Online Courses
    • YUR Back Training
    • Curriculum FAQ
    • Pilates Certification
  • PHI university
  • Studio
    • Studio
    • New Student Forms
    • Prices
    • Studio FAQ
    • YUR Back
  • YUR
  • Blog
  • Contact
  • store
  • Login

  • Cart (0)
  • studio schedule
  • Course Schedule

The Perfect Program for Spinal Stenosis

  • Home
  • / Store
  • / Online Courses
  • / The Perfect Program for Spinal Stenosis
  • Store
  • Apparel
    • Women's Tank Top
    • YUR Back Women's T-Shirts
    • YUR Back Unisex T-Shirts
  • Online Courses
  • Home Workouts
  • Live Training Courses
  • Instructional Books
  • Instructional DVDs
  • Training Equipment
  • Gift Certificates
  • Featured Items
  • Sale Items
  • All Items
  • View Your Cart

PHI Catalog

  • Store
  • Apparel
    • Women's Tank Top
    • YUR Back Women's T-Shirts
    • YUR Back Unisex T-Shirts
  • Online Courses
  • Home Workouts
  • Live Training Courses
  • Instructional Books
  • Instructional DVDs
  • Training Equipment
  • Gift Certificates
  • Featured Items
  • Sale Items
  • All Items
  • View Your Cart
LumbarCourseCov.jpg

YUR BACK: The Perfect Program for Lumbar Spinal Stenosis

Lumbar Spinal Stenosis is a common disabling condition in the older adult. In this online workshop we will review the etiology of the condition, symptoms of clients with lumbar spinal stenosis and how they respond to movement. Then we will apply the YUR BACK Pilates program for safe and effective exercise, education and safe activities of daily living. We will discuss current research that presents spinal flexion and distraction as the most successful conservative treatments. The online course includes a 40 minute narrated lecture and 12 extended streamed movie clips between 5 and 8 minutes each of movement and exercise demonstration. To earn the CEU’s you must pass a 12 questions quiz at 70%. Three attempts are offered on the quiz.

Course Objectives:

  1. The student will describe the etiology of lumbar spinal stenosis (neurogenic claudication) and how it differs from vascular claudication.
  2. The student will demonstrate mat based, reformer, ladder barrel, chair, trapeze table and integrated training exercises appropriate for the client with lumbar spinal stenosis.
  3. The student will provide examples of activities that the client could use to relieve painful symptoms during activities of daily living.
  4. The student will describe symptoms that would indicate that an exercise is not appropriate for the client lumbar spinal stenosis.
  5. The student will list related conditions that can cause lumbar spinal stenosis.

CEU's NPCP 4 and PHI 4

  1. Online course enrollment is active for 2 weeks, extensions can be made on request. 
Price: $125.00
Quantity:

Return to Catalog

Footer

PHI Pilates

PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.

4158-B Library Road
Pittsburgh, PA 15234

Contact

Our training classes and educational curriculum is on-going. Contact us to find out more.

Teacher Training
1-877-716-4879
info@phipilates.com

Studio
412-563-1807
info@phipilatesstudio.com

Offerings

  • Studio
  • YUR Back
  • Core Classes
  • Online Courses
  • Rehab Professionals
  • Barre Bellas
  • Store

Social

  • Facebook
  • Google+
  • Linkedin
  • YouTube

Copyright © 2017 PHI Pilates - All Rights Reserved · Site by Dane Technologies
Ecommerce powered by Course Merchant