Back to Basics DVD/Online Course

Back to Basics - Pilates Course

Focus on your teaching skills with this 8 module online course by Chrissy Ruby. The course includes a 105 minute workshop and online handouts and quizzes. Learn how to effectively cue the Pilates matwork and how and when to modify or progress an exercise. This course will set you apart from other teachers and give you the skills to challenge even the most advanced participant.

In this course, you will learn how to effectively cue the Pilates mat work and how and when to modify or progress an exercise. This course will set you apart from other teachers and give you the skills to challenge even the most advanced participant.

The course objectives are as follows:

1. Students will identify neutral alignment in all body positions.
2. Students will recognize loss of alignment during Pilates exercise.
3. Students will choose appropriate Pilates exercises for the population they are working with.
4. Students will apply Pilates principles to their teaching.

In this online course, you are required to complete 8 learning modules. Each module includes a video presentation, worksheet, and quiz. Upon scoring 70% on each of the quiz you will receive a Certificate of Completion for the Back to Basics course.

You will be allowed to take each quiz up to 3 times. After scoring at least 70% on each quiz, you will receive a Certificate of Completion for the Back to Basics -- Pilates course. The certificate will be printable from within the course and will also be sent to the email address that you used to set up your account.

Lastly, once you successfully complete the eight quizzes, your enrollment for the online course will be discontinued. If you have any questions, do not hesitate to contact us at admin@phiuniversity.com

Pre-requisites: None

CEU's: PHI 3, PMA 3

Online course enrollment expires 1 year from date of purchase.