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PHI Integrated Training powered by Slastix DVD

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PHI Integrated Training powered by Slastix DVD

This 40 minute workout created by Chrissy Ruby delivers full body results including core strengthening and aerobic conditioning with the flexibility and focus of Pilates. From jumping to boxing, you will use the moving carriage of the reformer combined with the tension of Slastix® on the tower to create an unlimited combination of exercises. This workout will keep you literally hanging on for more. Thirty-three new exercises are presented. Ideal for personal training or group Pilates classes or sport specific training.

Price: $15.00
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PHI Pilates

PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.

4158-B Library Road
Pittsburgh, PA 15234

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Our training classes and educational curriculum is on-going. Contact us to find out more.

Teacher Training
1-877-716-4879
info@phipilates.com

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412-563-1807
info@phipilatesstudio.com

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