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Chair@Home with Lindsey Hensler Chropka PTA, NCPT

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Chairhomenarrow.jpg

Join Physical Therapist Assistant Lindsey Hensler Chropka for a 30 minute workout using a regular chair to improve overall flexibility and upper and lower body strength.  A great option for those that cannot get on the floor to do Pilates mat work.  

On purchase you will receive a login and password via email to watch this workout as much as you like for 30 days. 

Price: $16.00
Quantity:

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PHI Pilates

PHI offers innovative Pilates training, instructional books and DVDs for today’s Pilates enthusiast while honoring the traditional works of Joseph Pilates.

4158-B Library Road
Pittsburgh, PA 15234

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Our training classes and educational curriculum is on-going. Contact us to find out more.

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1-877-716-4879
info@phipilates.com

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